Fitness Classes at Gym Michiana
Gym Michiana offers Zumba classes for both children and adults. If you are unfamiliar with Zumba, it is an aerobic fitness program featuring movements inspired by various styles of Latin dance and performed primarily to Latin dance music, although other popular up-beat music is used, as well. Since most of the time you are dancing, it seems more like just having fun than working out - but you will sweat! Adult Zumba classes tend to have more hip movements while the kids classes tone-down the hip movements and incorporate more kid-friendly movements, such as the “puppy dance” or the “surfin’ bird”. The whole point of the adult Zumba is to get a great aerobic workout while the point of the kids Zumba class is to show kids that working out can be fun! Zumba classes take place in our mirrored dance room on a dance floor and are taught by a certified Zumba instructor.
Currently, Adult Zumba classes are offered on Mondays and Thursdays, while our Kids Zumba classes are only offered on Thursdays. Click the Schedule link at the top to see specific times.