3390 N. Home St.
Mishawaka, IN 46545
No Limits Martial Arts Class Information
Gymnastics Michiana is pleased to offer karate classes by No Limits Martial Arts. Our Martial Arts Program has been designed from scratch to provide students of all ages with a martial arts skill-set that they can use for self-defense, athletecism, personal development, or an athletic career in XMA. Our classes follow a logical progression from toddler to adult, with all aspects of martial arts being developed, such as punches, kicks, blocks, throws, holds, forms, XMA routines, board-breaking, sparring, and weapons training.
No Limits Martial Arts offers classes for children age 3 through adult.
Little Lions – Ages 3 to 6 (Basic)
This class is for children of 3 to 6 years in age that have had little or no experience in martial arts. We focus mainly on coordination, flexibility, and basic martial arts skills with some self defense. The core of this program is life skills – we emphasize confidence, discipline, and following directions. Also featured in this program is our “Stranger-Danger Safety System” which explains to children how to react in various situations (ie: fire, someone trying to abduct them, etc.).
Little Lions – Ages 3 to 6 (Camo & Up)
This class is for Little Lions that have achieved past their yellow belt. They will have more advanced balance and martial arts drills. A main focus of this class is introduction to basic XMA, as well as sparring, weapons, and board-breaking. The life skills focused on here are self control, integrity, belief, and honesty.
Juniors – Ages 7 to 12 (Basic)
This class is for kids of 7 to 12 years of age that have had little or no martial arts experience. In this class we cover the basics of martial arts. Punches, kicks, blocks, and basic forms as well as practical self-defense. Life skills emphasized include: discipline, integrity, self-control, and honesty.
Juniors – Ages 7 to 12 (Camo & Up)
This class is the next step in the Juniors martial arts training. They will begin things such as XMA, more advanced self-defense, board-breaking, basic weapons, and sparring. The life skills emphasized include leadership, self-esteem, how to motivate others, and how to cope with pressure.
Teens – Ages 13 to 17 (Basic)
This class is designed for teenagers interested in martial arts but have had little or no martial arts experience. This class includes basic martial arts, self-defense, forms, some basic grappling work, as well as some Muay Thai striking drills.
Teens – Ages 13 to 17 (Camo & Up)
This class is designed for teens that are ready to take their training to the next level. There will be more advanced forms, board-breaking, XMA, as well as more advanced grappling and striking techniques. They will also begin sparring. Conflict resolution is something focused on at this level, as well as self-control.
Adults – Ages 18+ (Basic)
This class is for adults interested in martial arts from a practical point of view. Focuses include: basic self-defense, basic striking, and basic grappling, as well as flexibility and core-strength.
Adults – Ages 18+ (Camo & Up)
This class is for adults ready to take the next step in their training. Focuses include increased flexibility, endurance training, intense core-strength training, advanced striking, and ground fighting techniques. The self defense will be partner-based and fairly intense.
Demo Practice is by invitation only and open only to those students deemed ready for demo team by an instructor. Students must demonstrate exceptional abilites in Taekwondo as well as XMA, XMA weapons, and board-breaking.
For Juniors, Teens, and Adults of Camo Belt or higher only. You can work on your own XMA Routines here with help from an instructor. You will also have the opportunity to work on more difficult tricks. (Students must be pre-approved to come to this class!)