Dance Classes at GM

Parents' Fitness Dance

This is a class for parents who want to have fun and exercise while their child is in class or practicing. To the beat of popular current music, attendees will boogie aerobics-style - a basic cardio routine complete with stretching and strengthening exercises. This will be a low to mid-impact routine, simple enough for everyone to do while still giving a good workout. The goal is to work hard, shed pounds, and have a good time!

Grace & Poise

This is a class geared towards gymnasts that wish to improve upon the presentation of their routines or towards the recreational student that appreciates the fine art of ballet but enjoys gymnastics, too. Students will work toe point, arm and finger positions, posture, leaps, jumps, and turns - specifically regarding gymnastics routines for both compulsory and optional gymnasts. Students should expect to see higher floor and beam scores after attending this class regularly.

Hip-Hop Dance

The focus of this class is to have fun! Dance should be an enjoyable experience!
Students are taught funky, sassy dance moves and stalls/freezes (poses) in classic hip-hop style.
Rhmthm, moving to beats, intricate footwork, and attitude are all a part of these classes, too.
We have both beginning and advanced classes, with the advanced class being for the more serious dancer. Classes will be Monday nights - Beginners: 6:30 - 7:20pm and Advanced: 7:30 - 8:20pm.

 
Our Hip-Hop program is directed by Chad Boylen - our Martial Arts Director.
Chad has had several years of Hip-Hop dance training,
including a short stint on "So You Think You Can Dance".
Further questions regarding our dance classes can left at the front desk for Chad.